
Apple Fitness+ Is Here, But How Does It Stack Up to the Competition?
Comparing the new subscription service to Nike Training Club, Peloton and other digital workout leaders.
Comparing the new subscription service to Nike Training Club, Peloton and other digital workout leaders.
It's believed that CBD can soothe muscles and promote relaxation, which makes it perfect for workout recovery.
A grippy, comfy yoga mat that can handle both relaxed and intense sessions — plus working out — is a hard thing to come by. Until now.
The app gives subscribers access to instructional videos and workouts — with tracking, of course.
Whether you’re looking to get faster, stronger or calmer, pick the right style of mind work and you’ll be halfway om.
Here’s a secret: yoga mats aren’t just for yoga.
Meditation can help you succeed in work and in sports, so why not give it a try?
By Meg Lappe
This new meditation tool will soothe your body and your mind.
By Meg Lappe
Notes from an intense sweat sesh in the just-dropped capsule collection.
The six pieces of gear you need to pack for your first yoga class.
By Meg Lappe
If you want to do more yoga or get flexible in 2019, Nike’s new collection is for you.
By Meg Lappe
These three short and long distance runners share what works for them, leading up to race day.
By Meg Lappe
Jackets, shorts, tees and more.
By John Zientek
Yoga can, and should be, used not just to find your inner balance, but to unlock a whole new level of athletic prowess.
By Michael Finn
When he’s not shredding big mountains, pro skier Chris Benchetler likes to get bendy.
Morgan Bourc’his, the 2013 freediving world champion in the constant weight, no fins category, offers six tips on how to dive deep like a pro.
By Michael Finn
When you fIght against yoga, it’s only your body that loses.
By Amos Kwon
Skip the crowded yoga class.
By Tucker Bowe
A rest day doesn’t mean kicking up your feet and taking a nap.