Used for thousands of years in traditional Chinese and Ayurvedic medicine, adaptogenic herbs help a person’s body adapt to stress and fatigue. Common examples include Asian ginseng, milk thistle, ashwagandha (Indian ginseng), Rhodiola rosea (Arctic Rose), ginseng-eleuthero (Siberian ginseng) and aloe vera, among others. When ingested, they help balance the hormones of your adrenal system; topically, they soothe, balance and strengthen your skin. Stress hormones can negatively impact skin leading to breakouts, dark under-eye circles, irritation, redness and wrinkles. Today, brands use these natural stress-fighters in a range of skin care products. Here are five to know.
TheraNeem Naturals Facial Oil Serum
This moisturizing face oil includes neem, sea buckthorn and baobab, among other ingredients. Neem is traditionally used by Ayurvedic practitioners for its smoothing and nourish properties. For best results, massage at least five drops onto clean skin in the morning or evening.
CV Skinlabs Restorative Skin Balm
Free of parabens, fragrances and petroleum, this moisturizing salve protects from environmental aggressors. It utilizes Reishi mushroom to fight free-radical damage, boost immunity and help calm inflammation. Use as needed.
