Running, whether on the trail or off, is ultimately just the same sport on different terrain. But there are a lot of things from road running that don’t translate to the trail — including the gear. Just as trail shoes are usually heavier and burlier than road shoes, trail running clothing is a marked departure from the split shorts and singlets of serious road runners. Longer shorts, usually around six inches, short-sleeve or long-sleeve shirts, and wool or synthetic socks are all musts for protection against the added hazards of trail running — like rocks, roots, branches and tall grass.
On top of that, a few additional accessories can help you make the most of your trail run, like a running-specific hat to protect from sun and debris or a GPS smartwatch to track your statistics. We put together three ideal trail-running kits for everyone from the beginner to the obsessive.
The Beginner
If you’re just getting into trail running, or making the transition from road to trail, your split shorts and singlet won’t be able to come with you. Trail running requires more coverage to protect you from the elements, and Stio makes some quality trail-running gear that does just that. The Divide Tech Tee is mostly polyester for sweat-wicking and breathability, but also features a 15 percent cotton blend to help with the fabric feel. Both materials make for a durable blend in case you get caught on any errant branches. Paired with the Second Light shorts and Darn Tough Vertex socks, it all adds up to a beginner kit, with high performance, minus the intimidation factor.
Divide Tech Tee by Stio $49
Second Light Short by Stio $69
Vertex 1/4 Sock Ultra Light by Darn Tough $17
