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The Best Fitness and Wellness Gifts for Her

Mood-enhancing gummies, CBD body balm, running shorts and so much more.

gift guide fitness for her

By Tanner Bowden and Sean Tirman

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Shopping for her can be a tricky business. While you might think that sticking to the list is the safest way to avoid buying something that’ll be abandoned to the back of the closet, you can do better. A great gift is one that’s both thoughtful and surprising, which makes anything having to do with fitness and wellness a safe bet (especially right now). Think mood-enhancing gummies, tension-easing CBD balm or a massager she can use after a hard workout; all of these things say, “I care about you on a cellular level.”

With over 10,000+ classes including cardio, yoga and barre, the MIRROR is a perfect gift for every Mom on your list. She will be transported to cardio classes, yoga studios and the boxing ring from the comfort of her living room. Plus, you can score $400 off For Mother’s Day using code 400FORMOM, until May 9th, secure yours below.

This ain’t no chill pill; it’s an amino acid- and adaptogen-boosted gummy that relaxes nerves, relieves anxiety and improves focus.

Even if she doesn’t call herself a yogi, a yoga mat is still a fitness essential she’ll get a ton of use out of for stretching, bodyweight exercise, free weights and so much more.

Theragun’s travel-friendly percussion massager is small enough to fit in a handbag, so it’s kind of like having a masseuse on call at all times.

This hoodie is a great loungewear piece but also a workout essential thanks to being made form recycled polyester, TENCEL and elastane.

Kettlebells are superb for intense full-body workouts without necessitating an entire gym’s worth of equipment. This one can change weight from 8 to 40 pounds at the turn of a dial.

Having energetic music playing when one works out can have a huge impact on the effectiveness of exercise. These earbuds were made specifically to perform in a sport environment, and she’ll love them.

Therabody crafted its organic CBD formula so that our bodies can absorb it as efficiently as possible. It makes this body balm one of the best CBD topicals available. You don’t have to believe us, though — full lab results are readily available for each batch.

a black book coverAmazon

The Mindful Athlete: Secrets to Pure Performance by George Mumford

Unlocking our full physical potential includes a fair bit of mental maintenance. George Mumford, who has worked with the likes of Kobe Bryant and Phil Jackson, has the keys.

Ursa Major’s travel-ready face wipes can wipe away a bad mood in addition to the typical dirt and makeup, making them great for both pre- and post-workout care.

Part compression socks part moisture-wicking socks, these will get her through the winter and keep swelling down.

This classic ballcap from boutique running brand Tracksmith will keep the sun off her face and look good.

One of the best all-around running shoes available right now, these sneakers are lightweight, suitable for runs of all lengths, fully-cushioned and are partially made from recycled materials. If she has a fitness habit that includes cardio, these shoes will be a hit.

Fitness can sometimes be painful, but it doesn’t have to stay that way. If she’s prone to aches and pains, this topical balm can certainly help with the recovery process, thanks to its menthol, peppermint and CBD content.

Ideal for running but also great for warm-weather workouts in general, these stylish shorts are made from performance fabrics that can stand up to even the most intense exercise. And they still have secure pockets, for when she needs them.

Vega makes some of the best vegan protein powders out there. Give her the additional boost she needs after a workout.

She’s got to stay hydrated, right? Well, Yeti’s insulation is some of the best around so, even after a long workout, this bottle’s contents will stay ice-cold.

Lululemon’s Nulu fabric is soft. Like, impossibly soft. So soft that it alone can renew motivation to maintain a regular yoga practice (even if it’s conducted over Zoom).

Seam-free comfort should be compulsory for leggings, whether they’re worn for working out or staying in.

Make no mistake; this is the perfect gym bag. It only looks like an office or weekender tote, and nothing is stopping her from using it for those things too.

Hiking, running, yoga, binging Netflix — these versatile pants do it all.

Nike knows a thing or two about fitness. Apple knows smartwatches. Combine them and you’ve got one of the best fitness-focused wearables around, great for tracking her workouts anywhere and everywhere.

Perfect for anyone that’s getting back into a fitness routine, those that don’t like crowds, or anyone that wants to exercise at home, the Tempo Move is a super-handy all-in-one solution with professional-level guided classes.

Maybe she likes the idea of a Peloton but doesn’t quite want to bring that level of… enthusiasm to a fitness machine that resides in your home. Well, this is the one that comes closest to matching that bike.

One of the most impressive smart home gyms around, Tonal takes up about as much space as a TV but offers an entire full-sized gym’s worth of workouts — those guided by top experts, custom programs and/or free weight-style — courtesy of innovative magnetic cables. It’s an investment, to be sure, but one she’ll absolutely adore.

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