
Editor’s Note: There comes a time during the Month of Beef when you’ve eaten so much, so indulgently, that you’re down on the floor, slamming your palm, shouting “uncle” to visions of uncooked ribeye. That’s before you’ve even talked about bone marrow. We were damn near that point, so we called in the reinforcements. Jodie Chan, the author of this piece, not to mention the delicious Tumblr Reasons I’m Not Vegetarian, is an Australia native who lives, works and eats in New York. She knows her way around bone marrow and Formula 1. So look out.
You might be hard pressed to find a more succinct way of defining beef marrow than simply meat butter. The flexible tissue found in the hollow interior of the beef or veal bone (commonly at the femur), marrow is a succulent food source high in protein and fats (51g of fat per 3.5-ounce serving) and to some, an unfamiliar and perhaps a rather daunting item on the menu. Ordering it? Maybe, if you’re feeling adventurous. Buying raw marrow and preparing it back home? Fuhggedaboutit.
Well, that was true in a pre-Month of Beef world, anyway. In this feature, we look to explore the mysteries of the marrow, the classical way of preparing it and the dishes out there bound to delight any meat-lover and culinary hedonist.

A Nod to Tradition
Of all the more traditional and nutritious ways to prepare the bone, let us focus on the most glutinous method (French, naturally) that really plants the bone squarely as the star: roasted marrow. Sliced either through or along the bone, roasted simply and served with slices of grilled bread and relish, this dish may make a vegetarian’s tongue wag, but it can deliver any meat-lover to a state of gooey nirvana. Tried and true, Fergus Henderson (of London’s meaty nose-to-tail institution, St. John) proposes the most unadulterated roasted bone marrow recipe in this classic recipe published in The New York Times.
Ingredients
8 to 12 center-cut beef or veal marrow bones, 3 inches long, 3 to 4 pounds total
1 cup fresh parsley, roughly chopped
2 shallots, thinly sliced
2 teaspoons capers
1 1/2 tablespoons extra virgin olive oil
2 teaspoons fresh lemon juice
Coarse sea salt to taste
4 (or more) 1/2-inch-thick slices of crusty bread, toasted