Fitness
The Perfect Gym Shoe Came Out Over a Century Ago. An Expert Explains Why They’re Still So Good
This iconic silhouette is still the go-to for many serious gym-goers.
Fitness
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FitnessThe Single Most Important Piece of Gym Equipment That Beginners Forget
This simple fitness tool may be small in stature but plays a hefty role in keeping your training safe.
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FitnessWant Better Sleep? You’re Focusing on the Wrong Number
There's more to quality sleep than the time you spend in bed.
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FitnessWant to Improve Your Running? This Kitchen Staple Might Help
That box in the back of your fridge? It has an unexpected use for endurance athletes.
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FitnessAre You Walking All Wrong? 7 Tips for Proper Posture and Form
There is in fact a little more to walking than putting one foot in front of the other.
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FitnessCall Yourself a Runner? Don’t Make This Common Mistake with Running Shoes
Owning a single pair of running shoes isn't just bad for your body — it's actually worse for your wallet.
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FitnessAre You Rowing All Wrong? 7 Expert Tips to Avoid Injury and Maximize Your Indoor Workouts
Proper form and technique can make a huge difference.
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FitnessThe Most Coveted Gym Equipment You Can Buy? These 60-Year-Old Weight Plates
The appeal behind vintage York Barbell plates, revealed.
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FitnessTreadmill Desks Are Beneficial, and Not Just for the Reasons You Might Think
Getting through the day can be tiring enough, but a little mid-meeting exercise could be more beneficial than you think.
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FitnessCreatine Supplements Are Bigger Than Ever. Here’s Why
The 200-year-old history behind a somewhat misunderstood compound.
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FitnessThe Best Fitness Trackers, Earbuds and Workout Accessories of 2024
The devil is in the details, but you just might consider these workout essentials holy.
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FitnessOur Favorite Gym Shoes and Race-Day Footwear of 2024
It’s time to put your best foot forward.
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Fitness13 Gym Shirts, Shorts and Other Workout Apparel to Wear in 2024
These picks will do the trick when it comes to breaking a sweat — comfortably and in style.
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FitnessThe 2024 Gear Patrol Fitness Awards: See Our Full List of Winners
A year-round playbook to the shoes, clothing and workout essentials you need to get into the best shape of your life.
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FitnessThe Tools to Add to Your Recovery Routine in 2024
Amplify your rest and relaxation with products designed to rejuvenate and restore.
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FitnessThe Best Gym Shoes for Every Type of Workout
Don’t sweat it. Put your best foot forward with these kicks ready for any fitness endeavor.
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FitnessThe Record-Breaking Nike Alphafly 3 May Solve the Biggest Issue with Super Shoes
Available now, it's just over half the cost of Adidas's Adizero Adios Pro Evo 1 — and good for five times the mileage.
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FitnessKane Revive Review: Can These Shoes Supplement Your Recovery Routine?
We tested these slip-on kicks to see if they provided the relief they claim, or if they left our post-workout regimen full of holes.
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FitnessThe Best Bodyweight Workouts to Get in Shape Without Equipment
You don't need a full rack of weights to build your best physique ever.
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FitnessThe Best New Recovery Gear That Came Out in 2023
This year brought fresh new was to rebuild, repair and recharge your body. These in particular caught our eye.