Fitness
Can Wearing a Mask Really Make You a Better Athlete?
You might feel cool looking like Bane, but is it all for naught?
Fitness
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Fitness3 Easy Workouts for Mountain Bikers
Mountain biking, at any level, requires physical preparedness.
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Fitness3 Ways to Become a Stronger, Faster Runner — Today
Record-holding marathoner Michael Wardian shares a few exercises he does to improve his running.
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FitnessHow I Slew the Dad Bod (and You Can, Too!)
A survival guide to getting through the early stages of fatherhood in the best shape of your life.
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Fitness9 Things You Should Stop Doing at the Gym
Young, old, newcomer or veteran, gym-goers of all types are guilty of bad habits and poor etiquette.
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FitnessA Guide to All-Natural Protein Powders
Those giant tubs of sugary powder you find at GNC contain far too many harmful chemicals. All-natural is the way to go.
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FitnessClimbers Complete Patagonia’s Fitz Roy Expedition in Less Than a Day
Two climbers ran to the base of Fitz Roy, climbed it, and ran back to the trailhead in less than a day.
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FitnessA Head-to-Head Test of Two Indoor Cycling Trainers
Down in the basement, work up a sweat-storm on one of these trainers.
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FitnessJonny Moseley on How Skiing Workouts Have Changed
Are skiers weed-smoking yahoos, or athletes?
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FitnessPractice Yoga at Home with these 7 Podcasts and Video Subscriptions
Skip the crowded yoga class.
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FitnessEmbrace Active Recovery to Repair and Rebuild Muscles
A rest day doesn’t mean kicking up your feet and taking a nap.
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FitnessWhat Supermodels Have to Do With Your Next Workout
MANFIT adapts the low-impact workouts of Justin Gelband’s popular runway model training program for use by men.
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Fitness5 Yoga Stretches You Can Do at Your Desk
Turning the desk and office chair into the yoga studio.
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FitnessConsidering Yoga? Here’s What You Should Know
The history, styles, festivals, risks and benefits of doing yoga.
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FitnessEverything You Need to Start Practicing Yoga
Don’t just make a trip to Lulu and call it a day.
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FitnessThe Final Word on Stretching and Exercise
Does stretching prevent injury? Does it weaken muscles?