
No, You Don’t Need to Tape Your Mouth Shut When You Sleep
This latest social media trend claims to improve your oral health and boost your slumber. But taping your mouth shut comes with some downsides, go figure.
This latest social media trend claims to improve your oral health and boost your slumber. But taping your mouth shut comes with some downsides, go figure.
By Ben Emminger
We loaded up one of our favorite at-home fitness devices to see if the performance stacks up to the hype.
By J. W. Sotak
We tested this no-frills multi-sport watch to see if it's really a must-have training accessory.
We put two of the most popular CrossFit shoes to the test to see which training sneaker takes the cake.
By Ben Emminger
A new API indicates the long-awaited home fitness machine could still make a 2022 debut.
By Ben Emminger
We tested this clinically-tested nutraceutical aimed at helping extend your healthspan.
By Ben Emminger
We try out the all-new Whey Forward to see how it fares in comparison to the growing market of animal-free protein powders.
By Ben Emminger
Swing into a new training routine with these heavy-hitting fitness accessories.
By Ben Emminger
The recently launched lineup of performance apparel comes just in time for the debut of The Captain docu-series on ESPN.
By Ben Emminger
We tested this basic hydration supporter to see how beneficial this electrolyte-infused beverage could be.
By Ben Emminger
We put this technical training top through the ringer to see if it could live up to its challenging moniker.
By Ben Emminger
The All-Star slugger recovered with the travel-ready massage gun before his walk-off win over Julio Rodriguez.
By Ben Emminger
Lock in and load up the bar with these top fitness accessories for moving serious weight.
By Ben Emminger
Here's what's in store for this latest facelift to one of the brand's hardest-working silhouettes.
By Ben Emminger
What better "whey" to celebrate National Ice Cream Day than with this sweet yet healthy snack?
By Ben Emminger
We wore the "first-of-its-kind" training shoe through workouts, workdays and everything in-between to get to the bottom of this footwear chameleon.
By Ben Emminger
Become the gym class hero you always wished you'd be with this step-by-step guide.
By Ben Emminger
Rate of Perceived Exertion lets you tailor your workout based on how hard it feels. Here's how it works.
By Ben Emminger
Get out and enjoy your summertime sweat sessions with these top picks for healthy, fit lifestyles.
By Ben Emminger
Sometimes sports drinks are helpful, but often they're best left on the shelf. Here's how to know when to reach for one.
By Ben Emminger