Sometimes, you just can’t beat the classics. Despite the amount of fancy, high-tech home fitness equipment out there, the traditional barbell and weight plate combo is still a go-to for many fitness enthusiasts. With weightlifting continuing to grow as a popular training discipline, more and more people are turning to the iron to sharpen up their physiques.
Yet still, there’s something about training at home that caters to a lot of individuals. Maybe they don’t want to subscribe to a membership they might not like. Maybe they’ve had bad experiences with unethical gym-goers. For these individuals, a proper at-home weight set can be just the ticket.
Products in the Guide
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Again Faster Ignite Package
BEST OVERALL WEIGHT SET
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Vulcan Strength 305 lb. Color Bumper Plates and Olympic Bar Set
BEST UPGRADE WEIGHT SET
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Fitness Gear 300 lb. Olympic Weight Set
BEST BUDGET WEIGHT SET
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Ethos 205 lb. Olympic Rubber Bumper Plate Set
BEST WEIGHT SET FOR BEGINNERS
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XMark 365 lb. Olympic Weights Set with Blackhawk 7-foot Olympic Barbell
BEST RUBBER-COATED WEIGHT SET
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The Strength Co. Olympic Barbell And Plates Set 330 lbs.
BEST CAST IRON WEIGHT SET
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Eleiko IPF Powerlifting Competition Set
BEST COMPETITION-GRADE WEIGHT SET
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Les Mills Smartbar and Weight Set
BEST STUDIO-STYLE WEIGHT SET
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Bowflex SelectTech 2080 Barbell with Curl Bar
BEST ADJUSTABLE WEIGHT SET
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PRx Performance Indy Elite Package
BEST ALL-IN-ONE WEIGHT SET
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Tempo Studio Pro Package
BEST CONNECTED WEIGHT SET
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Fringe Sport Milspec Black Bumper Plate
BEST OVERALL WEIGHT PLATE
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Rogue Fitness Ohio Bar
BEST OVERALL BARBELL
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Before you load your cart with just any set, though, there are some factors to consider. Features like plate composition, barbell type and overall weight included can help you get the most out of training — and your investment.
What to Consider When Choosing Your Weight Set’s Plates
One of the most important decisions you need to make when buying a weight set for your home is which plate style to choose. Most sets are available with either cast iron or bumper plates, and whichever you opt for can influence how you arrange your home gym setup, how many plates can be stacked onto the barbell and other factors.
Cast iron weight plates are the traditional silhouette you’d probably think of when picturing a barbell setup. These dishes can be thinner than rubber or urethane-based weights, allowing for more plates to fit on a traditional barbell. Because of the iron construction, though, you need to be wary of where you set up your strength training space. Cast iron plates can rust if exposed to moisture, so damp basements might not be the best home — although a little rust can certainly enhance that rugged look. Additionally, cast-iron plates will make much more noise than bumper plates, which is something to consider if you don’t want to irritate any children or pesky neighbors.
Bumper plates are typically made from a rubber or urethane base, which can help improve durability and lessen potential floor damage when dropped. Some bumpers can be thicker than their cast-iron counterparts, so if you’re maxing out with multiple 45s on the bar, you may run out of sleeve at some point. When looking at bumper plates, it’s also important to consider the sourced material used in manufacturing. Brands will oftentimes use recycled rubber in weight plates, which can carry a strong odor. Virgin rubber is available but can come with a higher price point.
What to Consider When Choosing Your Weight Set’s Barbell
Barbell weight sets can cater to a lot of strength enthusiasts but can be especially helpful for newcomers due to their one-stop-shop nature. Because of this introductory aesthetic, most sets will come equipped with a standard or Olympic weightlifting bar. Measuring 7 feet in length and roughly 29 millimeters in diameter at the shaft, these barbells will weigh either 20 kilograms or 45 pounds and are a great option for a multitude of exercises. These barbells will often feature medium knurling and two marks per the International Powerlifting Federation (32 inches apart) and the International Weightlifting Federation (36 inches apart).
Naturally, as you progress in your strength training journey, you may want to invest in a more specialized barbell like a power bar or deadlift bar, but for a majority of athletes, these standard barbells will be more than capable of handling your workout intensity.