You know the classic recommendation of drinking eight glasses of water per day. This general guideline can be great for average individuals, but if you live an active lifestyle, you need a little more to maintain those peak hydration levels. Sure, you can turn to sugary sports drinks that contain a bunch of electrolytes, but if you know the backstory to these beverages, you’ll probably want to look elsewhere.
One potential outlet that can help you quench even the most heightened thirst levels is alkaline water. This trendy alternative to normal drinking water carries a higher pH level, which is said to reduce blood viscosity so your blood can flow more efficiently. This can help deliver oxygen throughout your body to keep you moving and performing at your best.
Alkaline88, makers of premium beverages endorsed by the likes of Shaquille O’Neil and others, recently combined the hydration-boosting benefits of alkaline water with performance-enhancing electrolytes in the all-new Alkaline88 Sport. Boasting functional ingredients such as guarana, ginseng and a slew of vitamins in a functional infuser cap for premium potency and freshness, this all-new sports quencher could be the next big thing in sports hydration.


To see if this latest beverage could be a welcome addition to our normal hydration routine, we tested Alkaline88 Sport over the course of a week, turning to the innovative drink before, during and after intense physical activity. Would this flavorful alternative replace our trusted training water bottle? Would we be shunning the kitchen sink or water fountain for good in favor of this pH balanced fuel? We’ll dive into our findings soon enough, but first, let’s get a little background information on what alkaline water is and just how it differs from normal tap water.