It’s time to kick up your cardio. Combat-related training can be a great way to boost your fitness regimen. Disciplines like boxing can help you propel your agility and cardiovascular endurance to a whole new weight class.
For those of us constantly on-the-go, however, tracking down a dedicated boxing gym can be a daunting task on the road. And let’s face it, lugging around a pair of boxing gloves or a bag is sort of out of the question.
Well, stepping into the figurative ring just got a little easier, thanks to the latest innovation from Liteboxer. The all-new Liteboxer Go uses punch-tracking sensors that strap around your wrist for an effective shadowboxing session — wherever, whenever.
“I’m pumped to finally bring Liteboxer Go to the masses as a premium at-home workout experience that can be done from anywhere,” says Liteboxer co-founder and CEO Jeff Morin. “As I look into the future of at-home fitness, I truly believe that it’s vital to ensure everyone can affordably work out at home or on the go with world-class trainers, chart-topping music and a community-led platform for less than they would spend at the gym.”
Liteboxer Go is a simple way to punch up your training
Rather than strapping up a pair of gloves or finding a bag to swing on, shadowboxing requires little-to-no equipment, yet still provides a worthwhile training experience. You can burn up to 300 calories in just 30 minutes with a hard-nosed shadowboxing session.
Liteboxer Go harnesses that simple training potential by using two wrist sensors to track your punches as you bob and weave through your workout. Simply connect the sensors to your tablet or smartphone and unlock a whole new way to train. Morin also notes that the Liteboxer app is Roku-compatible, so you can train conveniently through your at-home or hotel room tv screen, too.