

Ben Emminger
Ben Emminger is an associate editor for Gear Patrol’s fitness desk. A former athlete, it’s hard to think of a fitness discipline he hasn’t tackled at least once. Nowadays, he keeps things balanced with weekly runs, strength workouts and the occasional slowpitch softball game, always looking for the latest and greatest to make training more effective, efficient and enjoyable.
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Fitness
Brighten Up Your Recovery with the Best Red Light Therapy Devices
This discipline isn't just for improved skin. It can help eliminate those post-workout aches, too.
By Ben Emminger
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Health & Wellness
Rejuvenate Your Recovery Regimen with These Expert Tips
Discover how you can build a relieving post-workout routine, and the top products that can help facilitate these practices.
By Ben Emminger
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Fitness
The Best Barbell Collars for Securing Those PRs
Barbell collars can help create a safer lifting environment, so why not invest in the best for your workout needs?
By Ben Emminger
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Fitness
The Best Gym Bags to Keep Your Training Goals In-Tote
Not all gym bags are created equal. Here are our favorites for all kinds of people and uses.
By Steve Mazzucchi, Hayley Helms, Todd Hamer, and Ben Emminger
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Fitness
Lululemon Just Launched the Blissfeel 2 Running Shoe — Here’s What We Know
The all-new silhouette builds off the success and popularity of its predecessor with key innovations for improved fit and feel.
By Ben Emminger
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Fitness
The Best Smart Scales for Accurately Tracking Your Fitness Progress
Wirelessly weigh in and track your metrics with these digital training tools.
By Brittany Mattie and Ben Emminger
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Fitness
The Best Running Shorts for Every Type of Runner
From comfortable cruisers to thigh-showing showstoppers, discover your next pair of running shorts with this helpful guide.
By Hayley Helms, Ben Emminger, and Jeremy Berger
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Fitness
The Best Workout Hoodies for Layering Up Your Gym Wardrobe
Whether looking for a warm layer for outdoor training or just wanting a fresh pump cover, these top sweatshirts certainly bring the heat.
By Ben Emminger
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Fitness
Tifosi Running Sunglasses Review: Testing the Bargain Exercise Optics
Do these shades pack enough protection, or is it better to spend more on your sunnies?
By Ben Emminger
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Fitness
Gym Etiquette: 15 Things You Should (and Shouldn’t) Do
Don't be "that guy" when it comes to training.
By Ben Emminger
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Fitness
Firefly Recovery Review: Reimagining Electrical Stimulation Therapy
How well does this petite wearable help you recover after hard-fought training sessions?
By Ben Emminger
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Fitness
Dr. Massage Prowlr Review: What’s the Spin on This Orbital Massage Gun?
Does orbital motion open up more relieving potential than your typical percussive device? We found out.
By Ben Emminger
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Fitness
The Best Running Jackets for Keeping Warm and Dry
Don't let bad weather get in the way of your next run.
By Ben Emminger
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Fitness
All the Awesome Boxing and Fitness Gear You’ll See in Creed III
You, too, can really train like the fictional light heavyweight champ... provided you have the right equipment.
By Ben Emminger
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Fitness
What To Know About Garmin’s New Forerunner Running Watches
The new Forerunner 265 and 965 boast a new AMOLED screen and a classic mix of style and performance.
By Ben Emminger
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Fitness
Tony Hawk Talks Skating, Supplements and Sticking to Healthy Living
The skateboarding legend can still hang with the younger crowd, but nowadays, there's a little more maintenance and care involved.
By Ben Emminger
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Fitness
Get Ready for Sunny Days with These Smart New Cycling Sunglasses
The Tifosi Rail XC collection brings better fits and new lens tech to your kit just in time for spring's return.
By Ben Emminger
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Fitness
Keen’s New Shoe Is Specifically Designed for Walking
Accentuate your stride with these all-new kicks that favor slower-paced training.
By Ben Emminger
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Fitness
This New Adidas Running Shoe Is the Lightest Ultraboost to Date
The three-stripe brand continues to innovate with this latest release for lighter, more comfortable pacing.
By Ben Emminger