No two runners are alike. And their gear needs aren’t either. What you choose to wear on the road (or trail) should reflect the intensity and frequency of your workouts. Heading out for a quick two-mile jog? You probably don’t need to worry about compression socks — especially if you’re only pounding pavement once or twice a week. But if you’re routinely crushing 15-milers or more, lactic acid buildup and muscle fatigue are legitimate concerns, and those tight, knee-high socks might just be worth considering. Below you’ll find the latest and greatest from the best brands to help you maximize performance. Even if that means just getting you out and around the block. A win is a win.
The Weekend Warrior
5 miles a week or less
Maybe you only get out once or twice a week, but you’re still a “runner” — even with that post-workout beer factored into the equation. Looking cool and casual is also a priority, especially if your running getup is the same that you don at the gym. But that doesn’t mean you’ve forgotten about performance. Focus on the essentials — shirts, versatile shorts, shoes and socks — and invest in quality that you can build upon as milage increases over time.
GP Recommends:
On Cloudster Running Shoes $130
Lululemon Training Short Sleeve $68
ISAORA 8.5-inch Welded Running Short $95
Stance Fusion Pace Crew Socks $18
